Your screen time, itemised.
Type in your most-used apps and your daily minutes. Press print. Keep the receipt.
Drawn in your browser. Nothing you type is sent or saved. "Waking day" assumes 16 hours awake.
Where to find the numbers
On iPhone: Settings, Screen Time, See All App & Website Activity. Pick Week and scroll to Most Used. Those are weekly totals, so divide by seven, or just enter what an ordinary day looks like.
Why a receipt
A daily number is easy to shrug at. The same number multiplied out, with a line for each app and a total at the bottom, reads like something you bought. Some of it you'd buy again. The useful question is which line you'd send back.
If you'd like a limit that holds
Time Debt: Screen Time is an iPhone app blocker where extra time today is borrowed from tomorrow:
- Set a daily allowance for the apps you choose
- Out of time? Borrow 5, 10 or 15 minutes and see what it costs tomorrow before you confirm
- Repaid once. No interest, and nothing compounds
Get Time Debt on the App Store
Free to download for iPhone. Details from the app's App Store description, checked 10 November 2026. This receipt maker is a separate web tool, not a feature of the app.
Questions
How do I make a screen time receipt?
Enter the apps you use most and your average minutes a day in each, then press Print. The page draws a receipt with weekly hours for each app and a total, which you can save as an image or share.
Where do I find my minutes per app on iPhone?
Open Settings, tap Screen Time, then See All App & Website Activity. Choose Week and scroll to Most Used. Divide a weekly figure by seven for a daily average.
Is anything I type uploaded?
No. The receipt is drawn in your browser. Nothing is sent to a server or stored, and the image only goes where you choose to share it.