Honest Little AppsTravel checklist

Pack your medicines once, properly.

Tell the checklist about your trip. It works out how many days of each medicine to pack and builds a list for how you are travelling, with a progress ring to fill as you tick things off.

How are you travelling?
0

Tick things off as you do them.

Your supply: 10 days of each medicine.
    DoseBeacon: Pill Reminder app icon

    Once you are away, the reminders still need to work.

    This page is from the team behind DoseBeacon: Pill Reminder for iPhone, a pill reminder and family medication tracker for older adults and the people who help them. According to its App Store listing:

    • Reminders are scheduled on the device, so they work without internet
    • Senior Mode shows one large, high-contrast card at a time with four clear choices: Log as taken, Later, Not sure and I need help
    • Keep prescriptions, over-the-counter medicines, vitamins and supplements in one list. Scan a pharmacy label to create a draft, then check every field before a reminder turns on
    • Invite family or a caregiver to a care circle. You approve each person, choose their role and can revoke any device
    • Every screen shows when it was last updated
    Download on the App StoreFree to download · iPhone

    General travel tips only, not medical advice. Ask your pharmacist or prescriber about your own medicines, especially before changing when you take them. Nothing you tick on this page is saved or sent anywhere.

    The two mistakes that cause most trouble

    Running short. A delayed flight, a missed connection or a lost bag can add days. Packing a few spare days is far easier than finding a pharmacy that can fill your prescription somewhere unfamiliar.

    Putting everything in the checked bag. If it is lost, so are your medicines. Keep them with you, and split the spare supply from the day-to-day supply.

    Crossing time zones

    For most daily medicines a small shift is not a problem, but for some, such as insulin or medicines that must be taken a set number of hours apart, timing matters. That is a question for the pharmacist or prescriber who knows your medicines. Ask a week or two before you leave, not at the gate.

    Questions

    How many days of medicine should I take on a trip?

    Take enough for the whole trip plus spare days for delays. Three extra days is a common starting point, and more if you are going somewhere remote or if getting a refill would be hard.

    Should medicines go in hand luggage or checked luggage?

    Hand luggage, so they stay with you if a bag is delayed or lost. If you are carrying a large supply, keep the first several days in hand luggage and ask your airline about the rest.

    Do I need to check the rules for the country I am visiting?

    Yes, if you are crossing a border. Some medicines that are routine in one country are restricted in another. Check the official government or embassy website for your destination.

    More from this site